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Sync Your Life
with Aubrey!

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PMS & estrogen dominance with @drmelweidert!

She is a wealth of knowledge and I am so grateful for her! She walked us through the basics of these topics and provided us with simple, practical changes we can make in our home, grocery store, lifestyle!

She also educated us with the steps we can take with doctors and providers to tackle hormonal concerns at a deeper level through various testing.

Click our interview to listen! 

Ask Aubrey!

Hi, I'm Aubrey! I am a Family Medicine Physician Assistant, I enjoy teaching the Billings Ovulation Method.  My favorite aspect of teaching fertility awareness is helping women learn the basics of their health and identify possible health concerns. Furthermore, as an advocate for mental health, I help guide women through the mental and emotional aspects of the cycle through basic hormone education.

I would love to hear from you. Ask whatever is on your mind! 

Vegetarian Food

Sync your Nutrition


Sync your feelings

Dance Fitness Class

Sync your exercise

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