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Take A Class
Taking a class is the best way to get started.
At Côr Fertility, you will be connected with a personal instructor who has the knowledge and experience to effectively teach you to understand your cycle, the natural interplay of your hormones, and the effect they have on your lifestyle.
No matter what age or stage of life you are in, FABMs are helpful to understand your overall health and give you confidence to become your own health advocate.
We offer four modern methods which are described below. The methods may differ in their approach to teaching how to chart and cross reference signs, yet they all share the science and medical research to offer the same successful statistics and efficacy.
Fertility Awareness Based Methods (FABMs)
No matter where you are in your fertility journey, Fertility Awareness Based Methods (FABMs)
can help a woman to discover the language of her body to use the
natural observable signs to monitor overall health and wellness!
Take a private or group class today!
Mother/Daughter
Classes
Host a Mother Daughter class in the comfort of your home!
We teach young women about the beauty and dignity of their bodies and the importance of embracing a healthy lifestyle. By learning the language of their bodies, they can optimize their lives by syncing their cycles with nutrition, exercise and emotions; which leads young women to become more confident, creative and productive.
To book a mother/daughter class
submit an inquiry below.
Fertility Awareness
for Young Women
We connect young women to modern methods of fertility awareness to learn the 'language of a woman's body'! It is life changing when women are tuned in to their pheromones and the natural interplay of their hormones. A woman can learn the natural observable signs of her cycle and use it to monitor her overall health and wellness.
To book a women's class
submit an inquiry below.
Fertility Awareness Classes
for Engaged/Married Couples
We connect couples to modern fertility awareness classes with passionate, certified and caring instructors.
Couples will learn the natural observable signs to manage their overall health and effectively avoid or achieve pregnancy.
Couples that practice fertility awareness have stronger, healthier and happier marriages! Statistics show less than 5% divorce rates!
See class calendar below.
An instructor certified to teach the Billings Ovulation Method®, in person or online, works with women to learn to recognize their body’s natural sign of fertility - cervical mucus - through sensation and observation. There are four simple rules that are applied within the woman’s cycle based on the intent to achieve or postpone pregnancy. The initial session instructs women how to chart and follow up sessions review charts and address individual concerns and goals.
A trained FEMM instructor teaches women, 'in person' or online, how to monitor hormonal and other signs of healthy fertility in their monthly cycles. FEMM trained medical consultants use a woman’s cycle information, provided via the FEMM app to treat hormonal imbalances, infertility, PCOS, endometriosis and PMS. FEMM also offers a teen program on how to chart cycles and recognize potential health issues.
The Marquette Model is a Hormonal Fertility Monitoring method that measures urinary hormones. The method is taught by a medical professional, using a combination of ovulation test strips and an electronic fertility monitor, such as the ClearBlue Easy Fertility Monitor, in addition to observing cervical mucus.
In an introductory session, a Creighton FertilityCare instructor covers basic anatomy, research, effectiveness, charting and an introduction to NaPro Technology that can help women with a wide range of reproductive issues including PMS, PCOS, hormone dysfunction, infertility, repeated miscarriage and more. The remainder of the course is eight private follow up sessions that occur at specific intervals in the cycle and important for successful use of the system.
Methods of FABMs
Upcoming Classes & Events
Group Class Note: The initial class will be done in a group setting. All follow up/chart reviews are done on an individual/couple private basis not as a group.